Sabiha profile and its contact details have been verified by our experts
Sabiha
- Rate R176
- Response 1h
R176/h
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- Personal training
- Fitness
- Skipping
- Postnatal Gym
- Step
Yoga instructor ...For students to be disciplined we need physical activities which gives our mental stability
- Personal training
- Fitness
- Skipping
- Postnatal Gym
- Step
Lesson location
About Sabiha
My practical knowledge says every person is different from the other....
Have smaller goals to reach to the bigger,, comparison with self plays a vital role.........
Be happy with every single effort you put in,, ofcourse result does matter but discipline practice is important for happiness.......
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
For me the physical activity connected to mental well being.... If you feel good you do good....
For mental discipline we need physical activity ,,which boosts our confidence for creative thinking abilities.....
We should be with a fresh mind to be creative which comes from being Happy.....
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Rates
Rate
- R176
Package rates
- 5h: R880
- 10h: R1760
online
- R176/h
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