1st lesson free
Kuresha profile and its contact details have been verified by our experts
Kuresha
- Rate R200
- Response 1h
R200/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Iyengar Yoga
Yoga Classes for all ages and fitness levels. Aids in recovery, helps build strength and endurance. One-on-one and small group classes offered.
- Yoga
- Hatha yoga
- Iyengar Yoga
Lesson location
-
At Kuresha's home: Centurion
- online
-
at your home or in a public place : will travel up to 10 km from Centurion
-
About Kuresha
Iyengar Yoga Instructor in training and certified through S-VYASA with experience teaching adults of varying ages and abilities. Passionate about delivering safe, structured and engaging classes that improve strength, mobility, posture and well-being. Committed to creating an inclusive environment while supporting members in developing a sustainable yoga practice. My teaching is rooted in the Iyengar tradition, emphasizing precision, alignment and mindful awareness through intelligent sequencing and appropriate use of props.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga Classes for all ages and fitness levels. All classes of asanas will be worked through including a few Pranayama exercises. Aids in recovery, helps build strength and endurance. One-on-one and small group classes offered. Classes can be scheduled for online or in-person (in and around Centurion).
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Rates
Rate
- R200
Package rates
- 5h: R1000
- 10h: R2000
online
- R200/h
travel
- + R50
free lesson
The free first lesson with Kuresha allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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