1st lesson free
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Adam
- Rate R474
- Response 2h
-
Students1
Number of students Adam has accompanied since joining Superprof
Number of students Adam has accompanied since joining Superprof
R474/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
15 years in Personal Training and has helped over 500+ clients to move their body better and stronger!
- Personal training
- Fitness
- Strength Training
Lesson location
About Adam
I’m a sports enthusiast, from rugby to triathlon and now I’m exploring mountains. I started personal training back in 2012 and never looked back since then. Helping clients to successfully and healthily lose weight gives satisfaction, helping competitive clients preparing for a race day until the finish line gives satisfaction, helping granddad happily moving better while playing with their grandchildren gives satisfaction. Let’s work together?
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About the lesson
- All levels
- English
- Indonesian
Languages in which the lesson is available :
English
Indonesian
• Certified Fitness Trainer by FITM
• Certified Personal Training by FITM
• My training involves and mainly focuses on 4 components of Fitness to improve your:
1) Endurance
2) Strength
3) Flexibility
4) Mobility
• For a solid 1+ hour!
• Lose weight, Reshape, Tone Up, Comp Prep
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Rates
Rate
- R474
Package rates
- 5h: R2370
- 10h: R4740
free lesson
The free first lesson with Adam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R474/h
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