1st lesson free
Amy profile and its contact details have been verified by our experts
Amy
- Rate R408
- Response 1h
R408/h
Contact
1st lesson free
- Personal training
10+ years of experience as a personal trainer. Knowledgeable about weight lifting, HIIT workouts, personal, and group fitness
- Personal training
Lesson location
About Amy
I believe that every student has the potential to succeed when given the right guidance and support. My training approach is patient, professional, and entirely tailored to your personal pace and goals. By creating an engaging and encouraging environment, I help overcome obstacles and truly unlock their potential. I look forward to partnering with you to make exercise both effective and enjoyable.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Firstly, we will assess your physical fitness. i'm looking for any discrepancies in your form and if there are any movements you might not be comfortably.
After you've been assessed, we will discuss your goals and take the time for us to get to know each other. I understand working with a trainer can be intimidating. I want to make sure you feel as comfortable as possible before we work together.
Once we've determined a plan, we will get started on getting you to the best version of yourself!
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Rates
Rate
- R408
Package rates
- 5h: R2040
- 10h: R4080
online
- R408/h
free lesson
The free first lesson with Amy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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