1st lesson free
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Manish
- Rate R260
- Response 1h
R260/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
20-Year-Old Strength Athlete for cricket and gym | 3Years of Gym Experience | Personalized Gym Workout Plans for Muscle Growth and Strength
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Manish
Hey! I'm a fitness enthusiast with 2 years of hands-on training experience, dedicated to building strength, muscle, and athletic performance. Alongside my gym journey, I'm also passionate about cricket, which has taught me the importance of explosiveness, discipline, endurance, and consistency.
Through my own experience, I've learned about workout planning, progressive overload, nutrition basics, and building a strong, athletic physique. I want to share the knowledge I've gained through hard work and consistency to help others achieve their fitness goals.
My goal is to help you train smarter, stay consistent, track your progress, and become a stronger version of yourself. Whether you want to build muscle, gain strength, or improve athletic performance, I'm here to support you throughout your journey.
Let's work together and make your fitness goals a reality!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With 2 years of personal gym experience, I focus on muscle building, strength training, and improving athletic performance. As a 20-year-old who trains in the gym and plays cricket, I understand the importance of strength, explosiveness, consistency, and recovery. My approach is practical, goal-oriented, and focused on helping beginners understand gym exercises, build consistent routines, and track their progress. Let's work towards your fitness goals together!
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Rates
Rate
- R260
Package rates
- 5h: R1300
- 10h: R2600
free lesson
The free first lesson with Manish allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R260/h
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