1st lesson free
Michelle
- Rate R818
- Response 1h
R818/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
Women's strength and transformation coach with 8 years of coaching experience working in Hamilton, New Zealand.
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
Lesson location
About Michelle
Hi, I'm Michelle
I'm the owner of Inner You Studio, an online and in-person coach, powerlifter, and someone who genuinely loves helping women discover what they're capable of.
Over the last 8 years, I've coached hundreds of women through fat loss, strength goals, muscle gain, confidence building, and their first experiences in the gym. My coaching philosophy is simple: create an environment where women feel supported, educated, challenged, and empowered.
As a competitive powerlifter, I know firsthand what it takes to pursue big goals, work through setbacks, and trust the process. I bring those same lessons into my coaching - helping clients celebrate every win, from their first push-up to their first 100kg deadlift.
Whether you're a complete beginner who feels intimidated by the gym or an experienced lifter wanting to take your training to the next level, my goal is to help you become stronger, more confident, and more capable than you ever thought possible.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal Training Spots Available
Want to get stronger, build confidence in the gym, and finally have a plan that actually works?
With 8 years of coaching experience and hundreds of women coached, I help women of all experience levels build strength, improve their technique, and feel confident walking into the gym.
Whether your goal is:
Fat loss
Building muscle
Learning how to lift weights properly
Improving your health and energy
Powerlifting and strength performance
You'll receive personalised coaching, accountability, and a clear plan designed around YOU.
You'll be coached every step of the way with a focus on education, long-term results, and building habits that last.
No matter where you're starting, we'll meet you there.
Inner You Studio
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Rates
Rate
- R818
Package rates
- 5h: R4090
- 10h: R8180
online
- R818/h
free lesson
The free first lesson with Michelle allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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