1st lesson free
Katie profile and its contact details have been verified by our experts
Katie
- Rate R558
- Response 1h
R558/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Women health&fitness. Core &pelvicfloor rehab. Postnatal core fitness Hijama cupping therapy Nutrition
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Katie
I'm Katie, mum of 4 children and 24 chickens . I'm specialist in women health and fitness for over 12yrs. I love to help women revive back to health again especially after having surgery or babies.
My sessions are tailored towards your healing and goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I do a deep dive into your issues and and your goal to design the best progamme for you. That will get u feelingback to strength and fitness again.
Holistic sessions that will focus on nutrition, exercise, mind etc. I have 12years experience in personal training and 5years ar an holistic Core Restore coach.
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Rates
Rate
- R558
Package rates
- 5h: R2792
- 10h: R5583
online
- R558/h
free lesson
The free first lesson with Katie allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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