1st lesson free
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Jhon
- Rate R558
- Response 1h
-
Students3
Number of students Jhon has accompanied since joining Superprof
Number of students Jhon has accompanied since joining Superprof
R558/h
Contact
1st lesson free
- Martial arts
- Boxing
With 4 years of boxing experience and 10 official matches, I combine physical strength, technical precision and mental well-being in one coaching trajectory.
- Martial arts
- Boxing
Lesson location
- online
About Jhon
I'm a coach who trains harder than he talks—straight from the ring, with real experience and no theoretical talk. My coaching combines boxing discipline with mental toughness. Because today, it's not just your body that needs training, but your mind as well. My mission: to make people stronger than the challenges they face. In the gym and in life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
What you can expect from me as a boxing trainer - Personal 1-on-1 training at your level - Technique training: punching technique, footwork, timing & defense - Conditioning and strength training focused on functional performance - Sparring guidance (if desired) - Training for beginners to advanced Mental coaching integrated into the process In addition to the physical aspect, I also help you with: - Building self-confidence and mental strength - Dealing with stress, tension and performance pressure - Setting and achieving goals - Strengthening focus, discipline and motivation I use practical mental techniques that I have applied in competitions myself and that you can immediately integrate into your daily life.
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Rates
Rate
- R558
Package rates
- 5h: R2232
- 10h: R4651
free lesson
The free first lesson with Jhon allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R372/h
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