Anastatia - Personal trainer - Polokwane
1st lesson free
Anastatia - Personal trainer - Polokwane

Anastatia's profile and contact details have been verified by our team

Anastatia

  • Rate R120
  • Response 13h
  • Students

    Number of students Anastatia has accompanied since joining Superprof

    2

    Number of students Anastatia has accompanied since joining Superprof

Anastatia - Personal trainer - Polokwane
  • 5 (1 review)

R120/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Gymnastics

I will be teaching all about body building physical agility and coordination.

  • Personal training
  • Gymnastics

Lesson location

About Anastatia

I'm excited to be your teacher because I have a passion for helping others learn and grow. I believe that everyone has unique strengths and potential, and I’m here to support you in discovering and developing yours. Teaching allows me to share my knowledge and experience while also learning from you. Together, we’ll create a fun and positive learning environment where we can achieve great things.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

In this lesson, students learn and practice various gymnastic skills. It starts with a warm-up to prepare the body, followed by skill drills like handstands, cartwheels, or work on apparatuses like the balance beam. The lesson emphasizes not just skill development, but also strength, flexibility, and coordination.

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Rates

Rate

  • R120

Package rates

  • 5h: R600
  • 10h: R1200

online

  • R120/h

free lesson

The free first lesson with Anastatia allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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