1st lesson free
Kris profile and its contact details have been verified by our experts
Kris
- Rate R569
- Response 24h
-
Students1
Number of students Kris has accompanied since joining Superprof
Number of students Kris has accompanied since joining Superprof
R569/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Callisthenics
Wholesome Fitness & Body Transformation Everyone is special - Everyone is unique, let's explore your needs. Chilean - Australian PT Certified - S&C Coach - Chinese medicine
- Personal training
- Fitness
- Strength Training
- Callisthenics
Lesson location
About Kris
I am Chilean - Brazilian
Speak: Spanish - Portuguese - English - Hindi
Qualifications: Australian PT Certified (fitness 3 and 4) - S&C Coach - Chinese medicine - Australian Gymnastics Intermediate (2019) - Crossift lvl 1 (2015) - Crossft gymnastics (2018)
My personal fitness experiences include: Gym training, MMA, Football, tennis, calisthenics, gymnastics, weightlifting, running, crossft, Qikung and yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Wholesome Fitness & Body Transformation
Our journey in the wholesome concept of fitness, will not only bring changes to your physique but also enhance your overall well-being.
Most people fail to obtain results because they are inconsistent and fail to implement all the variables together.
We will explore how to eat, train and be accountable for your fitness. Everyday we make decisions that build up and make up our life.
Let’s explore together how I can help you be in charge of your life and improve your fitness.
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Rates
Rate
- R569
Package rates
- 5h: R2845
- 10h: R5690
online
- R569/h
free lesson
The free first lesson with Kris allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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