1^st lesson free

Dilip

Rate R435
Response 24h
Students
Number of students Dilip has accompanied since joining Superprof
1
Number of students Dilip has accompanied since joining Superprof

R435/h

1^st lesson free

Swimming

When residing on earth surrounded by 3/4th of water, swimming is not only a sport but also a survival skill. Learn swimming by a former Navy Officer. All age welcomed, no prior swimming knowledge nee

Swimming

Lesson location

- online

About Dilip

Swimming has always been my passion. During my stint in the Navy, it was a mandatory skill. Over the years, it became not only my exercise regime but my favourite hobby. I strongly feel that swimming skills must be acquired by one and all irrespective of age and gender, especially when we are residing on earth surrounded by 3/4th of water. In the eventuality of any unfortunate incident of ditching passenger plane over water, floods etc, we will need this skills to survive.

About the lesson

Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good. Swimming is a great workout because you need to move your whole body against the resistance of the water.

Swimming is a good all-round activity because it:

1. keeps your heart rate up but takes some of the impact stress off your body.

2. builds endurance, muscle strength and cardiovascular fitness
helps you maintain a healthy weight, healthy heart and lungs
tones muscles and builds strength.

3. provides an all-over body workout, as nearly all of your muscles are used during swimming.

See you in the Pool . (concealed information)

Rates

Rate

R435

Package rates

5h: R2175
10h: R4350

free lesson

The free first lesson with Dilip allows you to get to know the tutor and discuss your needs and expectations.

online

R435/h

When residing on earth surrounded by 3/4th of water, swimming is not only a sport but also a survival skill. Learn swimming by a former Navy Officer. All age welcomed, no prior swimming knowledge nee

Lesson location

About Dilip

About the lesson

Rates

Rate

Package rates

free lesson

online

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Lesson location

About Dilip

About the lesson

Rates

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Package rates

free lesson

online

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