Chriss John - Personal trainer - St. Thomas
1st lesson free
Chriss John - Personal trainer - St. Thomas

Chriss John's email address and phone number have been validated.

Chriss John

  • Rate R291
  • Response 1h
Chriss John - Personal trainer - St. Thomas

R291/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Stretching

Weighing 130lb, how to bench press 225lb (I'm a living example myself)

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Stretching

Lesson location

About Chriss John

At the age of 16, by only weighing 55kg, taking no protein powder, 5’5, I was able to do 350lbs deadlift, 225lb bench press, 125lb grip strength per hand. 11 muscle ups in a row and yeah that's me, and it took me about a year to achieve it!

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I teach people how to improve in their physical strength and endurance by teaching some wonderful techniques that the strongest people in the world use for great success, and give the right motivation. Reminder that; if you want success you have to really work for it!!

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Rates

Rate

  • R291

Package rates

  • 5h: R1455
  • 10h: R2910

free lesson

The free first lesson with Chriss John allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R291/h

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Verified tutor profile

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levels

All levels

Languages in which the lesson is available

English

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free lesson

The free first lesson with Chriss John allows you to get to know the tutor and discuss your needs and expectations.

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