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Sophie
- Rate R323
- Response 18h
-
Students1
Number of students Sophie has accompanied since joining Superprof
Number of students Sophie has accompanied since joining Superprof
R323/h
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- Personal training
- Fitness
- Strength Training
Want fitness/ conditioning training in Perth? I, as a personal trainer, can help you out!
- Personal training
- Fitness
- Strength Training
Lesson location
About Sophie
I'm Sophie and I want to help you become fitter and stronger in a safe way! I'm from Amsterdam and went to America to study with an athletic scholarship. I trained 2/3 hours a day so I know what training hard is ;) I have had different group sessions mostly based on different muscle groups, weight loss, fitness etc. at Trinity Residential College and would like to help even more people out!
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About the lesson
- Professional
levels :
Professional
- English
- Dutch
Languages in which the lesson is available :
English
Dutch
Want to workout safely? Want someone that makes you work harder? Or just rather workout together? Want to have a set schedule to workout with someone that pushes you? Lets make it happen! Together we will make goals and get it done.
In the past, I have done many group sessions in circuit style which are very effective for both fitness and muscle strengthening in my experience! Depending on group size or individual prefferences, I will make the a workout that suits you.
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Rates
Rate
- R323
Package rates
- 5h: R1384
- 10h: R2884
online
- R231/h
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