1st lesson free
Peterson profile and its contact details have been verified by our experts
Peterson
- Rate R163
- Response 1h
-
Students1
Number of students Peterson has accompanied since joining Superprof
Number of students Peterson has accompanied since joining Superprof
R163/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Step
- Body attack
Wanna be In a perfect condition of being physically fit and healthy, this is the right place
- Personal training
- Fitness
- Bodybuilding
- Step
- Body attack
Lesson location
About Peterson
I am 26 years old I'm a fitness trainer, a body builder, an athlete and a personal trainer. I have passion for sports that's why I wanna share some of my experience and enlighten people more about keeping fit
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
My teaching approach should base more on technique in developing cardiovascular fitness, Technique when developing muscle strength and endurance activities,
Technique in developing flexibility,
Safety techniques,
Benefits of physical activity/dangers of physical inactivity.
Basic anatomy & physiology.
Physiological responses to physical activity.
Components of health-related fitness.
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Rates
Rate
- R163
Package rates
- 5h: R815
- 10h: R1630
online
- R163/h
free lesson
The free first lesson with Peterson allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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