Pheidah's profile and contact details have been verified by our team
Pheidah
- Rate R200
- Response 24h
-
Students4
Number of students Pheidah has accompanied since joining Superprof
Number of students Pheidah has accompanied since joining Superprof
R200/h
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- Yoga
- Vinyasa yoga
Vinyasa yoga teacher with 200hr Teacher Training. All levels with classes designed to meet you where you are.
- Yoga
- Vinyasa yoga
Lesson location
About Pheidah
I started my yoga practice in 2016 and have been hooked ever since. It has helped me support my overall wellbeing, even through the stresses of medical school. I profoundly care about co-creating safe spaces for you to show up as they are, and be met with love and compassion. I see myself as a guide on the yoga mat and not an authority, you have the space to do what feels welcome in your body and leave what doesn't.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Vinyasa yoga classes for those starting or wanting to deepen their home yoga practice with private one-on-one classes. I apply a somatic approach to yoga, combining asana, breathwork and meditation to suit your current needs and abilities. Classes are maximum 1 hour long and done in English. Let's co-create a space to move, breathe and be without judgement. Looking forward to meeting you on the mat.
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Rates
Rate
- R200
Package rates
- 5h: R850
- 10h: R1500
online
- R200/h
travel
- + R100
Details
R200/hr online
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