Emma profile and its contact details have been verified by our experts
Emma
- Rate R336
- Response 1h
-
Students2
Number of students Emma has accompanied since joining Superprof
Number of students Emma has accompanied since joining Superprof
R336/h
See Cooking tutors
Unfortunately, this tutor is not available
- Cooking
- Easy cooking
- Healthy Cooking
- Vegetarian cooking
- Gluten-free cooking
- Organic cooking
Vegan of 5+ years tutoring how to cook vegetatian/vegan, gluten free, organic and healthy food
- Cooking
- Easy cooking
- Healthy Cooking
- Vegetarian cooking
- Gluten-free cooking
- Organic cooking
Lesson location
About Emma
I am extremely knowledgeable in nutrition and how to balance meals to contain the correct amount of macros/micros depending on different goals (fat loss/ muscle gain/ fat gain etc).
I have been eating healthy/vegan for 5 years and know the best plant based substitutes in UK supermarkets.
I have helped 9 people make the transition to vegetarian/vegan and have helped a morbidly obese family friend lose 60lbs
PLEASE NOTE:
I am not a registered dietician so I can't:
Prescribe meal plans to treat specific diseases/problems
Diagnose diseases/illnesses
Recommend supplements for treating a specific problem
However, I CAN:
Share nutrition ideas to support healthy living
Share recipes that are high in nutrients/fibre
Share cooking and flavour tips
Share what supplements are and what different ones can be used for
Share evidence from academic studies about foods/nutrients/diets
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I start my tutoring by asking a little bit about your goals and expectations, so I can tailor my tutoring to benefit you the most.
I then provide a lesson on the different macros (protein, carbs, fats) and micros (vitamins and minerals) and their importance.
I will then chat with you about different healthy foods, find out what foods you like and suggest balanced meals/recipes to achieve your goals.
See more
Rates
Rate
- R336
Package rates
- 5h: R1680
- 10h: R3360
online
- R336/h
Similar Cooking tutor profiles
Kagiso
Sandton & online
- R450/h
Chioma
Sandton & online
- R450/h
Calvin
Sandton & online
- R350/h
- 1st lesson free
JonJon
Centurion & online
- R300/h
- 1st lesson free
AMANDA
Johannesburg South & online
- R150/h
- 1st lesson free
Zinhle
Johannesburg & online
- R200/h
- 1st lesson free
Sivuziwe
Gqeberha & online
- R300/h
- 1st lesson free
Andre
Paarl & online
- R295/h
- 1st lesson free
GERHARDT
Tulbagh & online
- R250/h
- 1st lesson free
Hibah
Berea & online
- R400/h
- 1st lesson free
Annesha
Lephalale & online
- R250/h
- 1st lesson free
Divine
Johannesburg & online
- R340/h
- 1st lesson free
SaburyALgmailcom
Pretoria & online
- R38/h
- 1st lesson free
Jason
Stellenbosch & online
- R250/h
- 1st lesson free
Sifiso
Germiston & online
- R140/h
- 1st lesson free
Lindiwe
Pietermaritzburg
- R30/h
- 1st lesson free
Lesedi
Akasia & online
- R200/h
- 1st lesson free
Brenda
Cape Town & online
- R150/h
- 1st lesson free
Audrey Refilwe
Cape Town & online
- R300/h
- 1st lesson free
Patience
Pretoria & online
- R100/h
- 1st lesson free
-
See Cooking tutors
