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Ashish
- Rate R84
- Response 1h

R84/h
1st lesson free
- Personal training
- Fitness
"Unlock Your Healthiest Self: Mastering the Art of Crafting Personalized Diet Plans – Join Now for Expert Lessons!"
- Personal training
- Fitness
Lesson location
About Ashish
-I wear two hats of pride: a certified personal trainer and a certified nutrition coach.
-Hello..!!
-My name is Ashish R. Parmar.
My expertise in fitness spans approximately 5 years, starting in 2019.
-Instagram: superboy_ashish.
-mobile number : (concealed information)2.
Let's make a diet.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You can make a customized diet plan according to your body after the course, after completing the course you can find your BMI, BMR, total daily energy expenditure(TDEE), GOAL TDEE, protein requirement, fat requirement, and carbs requirement.
Let's make your customized diet plan
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Ashish is an outstanding personal trainer—knowledgeable, patient, and deeply committed to his students' progress. He listens, customizes workouts to suit your goals, and always motivates you to push just the right amount. His guidance helped me build both confidence and discipline in my fitness journey. You can trust Ashish to be reliable, respectful, and genuinely invested in helping you improve. Highly recommend!
See more recommendations
Rates
Rate
- R84
Package rates
- 5h: R335
- 10h: R502
free lesson
The free first lesson with Ashish allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R84/h
Details
"Transform Your Lifestyle: Expert Diet Plan Lessons – Limited Time Offer! Enroll Today and Discover Affordable Pricing Options for Your Journey to a Healthier You!"
-I will give a lesson about how to make a diet plan and teach how the diet plan works
-I will provide notes that help you to make more easier to find your daily protein, carbs, fat requirement, BMR, BMI and TDEE.
Ashish's video
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