1st lesson free
Leonard Bomponda profile and its contact details have been verified by our experts
Leonard Bomponda
- Rate R680
- Response 2h
R680/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body attack
Unlock Your Health & Fitness Potential with Leonard’s 40+ Years of Expert Coaching – Now Online!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body attack
Lesson location
About Leonard Bomponda
My name is Leonard, and I bring with me over 40 years of experience in fitness, boxing, bodybuilding, and nutrition guidance. Over the decades, I’ve had the privilege of helping people of all ages and fitness levels build strength, improve their health, and achieve lasting results. I specialise in: Fitness training tailored to your personal goals Boxing techniques to build discipline, confidence, and endurance Bodybuilding programmes for muscle growth and strength Nutrition and food advice to support a healthy lifestyle I now offer online classes, giving you the flexibility to train from anywhere while still receiving expert coaching, motivation, and support. Whether your goal is to lose weight, build muscle, sharpen your boxing skills, or simply feel healthier and stronger, I will design a plan that works for you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’m Leonard, and with over 40 years of experience in fitness, boxing, bodybuilding, and nutrition, I’ve helped countless people transform their bodies and lives. My mission is to inspire confidence, build strength, and create lasting healthy habits through fun, challenging, and personalised online training.
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Rates
Rate
- R680
Package rates
- 5h: R3401
- 10h: R6802
online
- R567/h
free lesson
The free first lesson with Leonard Bomponda allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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