Poonam profile and its contact details have been verified by our experts
Poonam
- Rate R256
- Response 1h
R256/h
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- Personal training
Unlock peak performance with a personalized touch as a dedicated sports coach, I optimize your training results by tailoring workout & nutrition plan to your unique needs.
- Personal training
Lesson location
About Poonam
I specialize in strength training, weight loss, functional fitness and take pride in creating customized workout plans tailored to individual needs. Whether you're a beginner or a seasoned fitness enthusiast, together, we'll embark on a journey of strength, endurance, and overall wellness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
It will be 60min class which includes mobility, warmup, main workout and stretching. I specialize in strength training, weight loss, functional fitness] and take pride in creating customized workout plans tailored to individual needs. Whether you're a beginner or a seasoned fitness enthusiast, together, we'll embark on a journey of strength, endurance, and overall wellness.
See more
Rates
Rate
- R256
Package rates
- 5h: R1280
- 10h: R2560
online
- R256/h
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