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Lasana
- Rate R743
- Response 1h

R743/h
Unfortunately, this tutor is not available
- Boxing
- Self Defence
- Combat sports
- Full contact
Ukrainian style boxing from same gym as unified heavyweight champion, Usyk. Had 39 fights. Trained some wanting to shed pounds, others for self-defense, some made fighting debuts in events I main-e
- Boxing
- Self Defence
- Combat sports
- Full contact
Lesson location
- online
Recommended
Lasana is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Lasana
As a youth I was afraid of confrontation. After a very bad experience where I felt helpless, I sought a coach. I found a lion disguised as a gentleman. Afraid of being hit, he built up my tolerance and my confidence for months by designing fun, novel classes. Before too, long I’d pack out stadiums. Along the transformative way, boxing taught me humility, patience, self-control, discipline, and grace. These are the real lessons I hope to impart.
About the lesson
- All levels
- English
- Spanish
- Mandarin
Languages in which the lesson is available :
English
Spanish
Mandarin
Learn boxing the fun way; private mitt-work with tailored feedback, movement training, targeted partner drills designed based on your level and intention. And when the student is ready, light to heavy sparring. Every lesson works very closely with a timer, 2 to 4 minute rounds, depending on your stamina, with 1 minute breaks (10-15 rounds). First 3 rounds warm up/reflex training, 4-7 technique & mitts, 8-11 partner drills, 12-15 left hand only/right hand only/light sparring. All lessons tailored to student level, from those that know nothing to those that hope to fight pro one day.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I highly recommend Lasana to anyone looking for a top-notch boxing tutor. His expertise, passion, and commitment to his students' success are truly commendable.
Lasana started working with me in May 2019. At that point, the only thing I knew about boxing was flashy knockouts and deceiving head movement. I knew absolutely nothing about technique. I struggled immensely in the early stages, but Lasana’s persistence and willingness to continue encouraging me led me to want to continue. He started with the basics, but eventually left me with a few key takeaways that will stick with me forever:
He showed me how to move my feet to set up shots. Your back foot always needs to be in a place to land your back hand, no matter where you are in the ring.
Show opponents multiple looks defensively and offensively. Since boxing is very much like chess, don’t put yourself in danger by being predictable.
An educated jab is your best asset. It controls the range and if used properly, will always leave you in complete control of the fight.
Working with Lasana ignited a love for the sport that I never saw coming. If you’re looking to learn and hone the craft of boxing, Lasana is the best option!See more recommendations
Rates
Rate
- R743
Package rates
- 5h: R3715
- 10h: R7430
online
- R743/h
Lasana's video
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