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Stefania
- Rate R1299
- Response 1h
R1299/h
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- Positive thinking
- Personal development
- Life coaching
- Conflict management
Transformational Life Coach. Pharmacist with background in Holistic medicine and Integrative Nutrition. Offers Wellness Coaching in London and Online.
- Positive thinking
- Personal development
- Life coaching
- Conflict management
Lesson location
About Stefania
I’m a Transformational Coach with a deep passion for guiding others through times of change, when life feels uncertain, identity is shifting, and the body begins to speak through stress, fatigue, or disconnection. My path has taken me across disciplines, countries, and reinventions, from science to healing, from structure to intuition. I've walked through my own fire more than once. And I know this: There is incredible power in transition, if we learn to listen. Whether you're navigating a career shift, a relationship ending, a health wake-up call, or simply a deep sense that something needs to change...I’m here to guide you find clarity, vitality, and a sense of home within yourself. I bring together a unique blend of holistic tools from health coaching and natural remedies to emotional healing and intuitive practices, to support your transformation from the inside out. This is not about fixing you. It’s about reconnecting you to your truth, your power, and your next chapter.
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About the lesson
- All levels
- English
- Spanish
- Italian
Languages in which the lesson is available :
English
Spanish
Italian
What I Offer 1:1 Transformational Coaching Personalised sessions to navigate life transitions, release limiting beliefs, manage stress, and reconnect with your truth. This is not surface-level coaching — it’s deep, honest, and healing. Career & Life Transition Support Support for those standing at a crossroads: → Changing career paths → Navigating divorce or relationship endings → Rediscovering identity after burnout, motherhood, or loss We’ll create clarity, confidence, and a path forward that feels true to YOU. Holistic Wellness & Stress Recovery I work with clients experiencing: → Chronic fatigue → Digestive issues → Perimenopause and hormonal imbalance → Anxiety and emotional overwhelm We address the root causes — not just the symptoms — using tools that bring balance to body, mind, and spirit. Mind-Body & Emotional Healing Tools Gentle but powerful practices to support your healing: → Breath work, body awareness & nervous system regulation → Journaling prompts and self-inquiry → Visualisation, ritual, and guided self-reflection Nutrition for Energy, Hormonal Health & Intuitive Eating I offer simple, personalised meal guidance based on your life phase, with a focus on emotional eating, digestion, and hormonal wellbeing. No rigid diets — just nourishment that feels good. Natural Remedies & Energetic Support Curated guidance on homeopathic remedies, flower essences, spagyric tinctures, and herbal support to bring your system back into flow. How We Work Together Online sessions via Zoom or in-person (South London, UK) Available for one-off sessions, monthly support, or 3-month transformational journeys Free 20-minute discovery call — let’s see if we’re a match
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Rates
Rate
- R1299
Package rates
- 5h: R6061
- 10h: R12339
online
- R1299/h
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