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Johns
- Rate R126
- Response 1h
R126/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Transformation Specialist & A Fitness Coach creating a safe & effective exercise program for an individual
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About Johns
Internationally Certified Personal Trainer. Certified in Bare Foot Training Specialist. Certified in AED , CPR & First Aid. Specialist in Body Transformation & Fat Loss. Awarded as the best Fitness Trainer by the Lions Club. Created Medalists in state level, university level & district level in Power Lifting & Strength Lifting.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Bodybuilding, Body Transformation, General Fitness, HIIT, Sports drills (Plyometrics), Fat Loss, Cardio Kick Boxing, Aerobics, Power lifting, Strength Lifting Mobility, Flexibility, Stretching, Nutrition advice, Seated Exercises for the seniors & injured. Three sessions a week & 12 sessions a month on alternative days.
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Rates
Rate
- R126
Package rates
- 5h: R630
- 10h: R1260
online
- R126/h
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