1st lesson free
Agnes profile and its contact details have been verified by our experts
Agnes
- Rate R556
- Response 1h
R556/h
Contact
1st lesson free
- Personal training
- Strength Training
- Cross training
- Postnatal Gym
- Prenatal Gym
Transform Your Fitness with Personalised Training, Strength, Endurance, Confidence, Healthy Habits, and Lasting Results Every Day.
- Personal training
- Strength Training
- Cross training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Agnes
I am a dedicated personal trainer committed to helping clients achieve their fitness goals with confidence. My coaching is supportive, motivating, and tailored to your individual needs and abilities. Whether you want to lose weight, build muscle, or improve overall fitness, I provide expert guidance for sustainable, long-term success.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personal training sessions are customised to your fitness level, lifestyle, and goals. Improve strength, endurance, flexibility, weight management, and overall health through structured workouts and expert guidance. Every session includes proper exercise techniques, motivation, and progress tracking to help you achieve safe, effective, and lasting fitness results.
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Rates
Rate
- R556
Package rates
- 5h: R2780
- 10h: R5560
free lesson
The free first lesson with Agnes allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R556/h
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