1st lesson free
Yash profile and its contact details have been verified by our experts
Yash
- Rate R290
- Response 1h
R290/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Stretching
Transform Your Fitness, One Session at a Time! Train Smarter, Feel Stronger, Live Better. Personal Trainer: Weight Loss Strength Training Fitness Coaching.
- Personal training
- Fitness
- Bodybuilding
- Stretching
Lesson location
About Yash
Hi, I'm Yash, a passionate personal trainer from Mumbai, India dedicated to helping people achieve their fitness goals through effective, sustainable and personalized training. I believe that fitness is not just about looking better—it's about building confidence, improving health, and creating habits that last a lifetime.
Whether you're looking to lose weight, build muscle, improve strength, increase endurance, or simply live a healthier lifestyle, I will create a training plan tailored to your individual needs and fitness level. My approach focuses on proper technique, motivation, consistency and gradual progress to ensure safe and lasting results.
I strive to make every session enjoyable, challenging, and rewarding. No matter where you are on your fitness journey, I'm here to support, guide, and motivate you every step of the way. Let's work together to unlock your full potential and achieve your goals with confidence!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Approach as a Personal Trainer
My teaching philosophy is based on creating a supportive, motivating, and results-driven environment where every client feels confident and capable of achieving their fitness goals. I believe fitness should be sustainable, enjoyable and tailored to each individual's needs.
Teaching Methodology & Techniques
I use a personalized coaching approach that combines proper exercise technique, progressive training, goal setting and accountability. Sessions focus on educating clients about movement, form, nutrition basics and healthy lifestyle habits so they can build long-term success rather than relying on quick fixes.
A Typical Lesson Plan
Each session begins with a brief check-in and warm-up, followed by a structured workout designed around the client's goals. This may include strength training, cardiovascular conditioning, mobility work, or functional exercises. Sessions conclude with a cool-down, progress review and recommendations for maintaining momentum between lessons.
What Sets Me Apart
I focus on building confidence as well as physical fitness. My coaching is patient, encouraging and adaptable to all fitness levels. I prioritize proper technique, injury prevention and sustainable progress while keeping workouts engaging and challenging. Every program is customized to suit the client's lifestyle, schedule and objectives.
Who the Lessons Are For
My lessons are suitable for beginners, intermediate and advanced individuals looking to improve their fitness. Whether your goal is weight loss, muscle gain, strength development, improved athletic performance, general health, or increased confidence in the gym, I can provide guidance tailored to your needs. Sessions are available for teenagers, adults and older adults seeking safe and effective training solutions.
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Rates
Rate
- R290
Package rates
- 5h: R1450
- 10h: R2900
online
- R290/h
free lesson
The free first lesson with Yash allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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