1st lesson free
Avtar profile and its contact details have been verified by our experts
Avtar
- Rate R204
- Response 2h
-
Students1
Number of students Avtar has accompanied since joining Superprof
Number of students Avtar has accompanied since joining Superprof
R204/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Transform your fitness journey with a professional health instructor and personal trainer.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Avtar
Basically i am a powerlifting and bodybuilding coach,I have spent more than 10 years in this particular field.I believe that fitness is not just about physical appearance but about overall health and well being. So my goal is to empower you with knowledge and support you to maintain a healthy lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personalised workout schedule.
Customised diet chart(veg/non veg).
Muscle building/ weight training
Fat loss.
Core strengthening.
Guidance on dietary supplement.
Body balancing and mobility.
Indoor as well as outdoor session.
Yoga and HIIT.
Guidance for several powerlifting competition.
Cardio and fat burn.
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Rates
Rate
- R204
Package rates
- 5h: R1019
- 10h: R2039
online
- R204/h
free lesson
The free first lesson with Avtar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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