Pooja

5 (1 review)

Rate R52
Response 1h
Students
Number of students Pooja has accompanied since joining Superprof
1
Number of students Pooja has accompanied since joining Superprof

5 (1 review)

R52/h

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Personal training
Fitness
Strength Training
Cross training
Prenatal Gym

Transform Your Fitness Journey with Expert Guidance – build muscles, Train Smarter, Achieve More

Personal training
Fitness
Strength Training
Cross training
Prenatal Gym

Lesson location

- online

About Pooja

As a dedicated and passionate fitness trainer, my mission is to empower you to achieve your health and fitness goals through personalized guidance, motivation, and expert knowledge. With years of experience in training clients of all fitness levels, I take a hands-on approach, understanding your individual needs and tailoring workouts that not only challenge you but also ensure you’re progressing at a safe and sustainable pace.

My training style is built on creating a supportive and positive environment where you feel encouraged and inspired to push your limits. I believe that fitness is about more than just physical strength – it’s about building mental resilience, confidence, and developing a healthy lifestyle that you can maintain long-term. Whether you’re a beginner starting your fitness journey or an advanced athlete looking to elevate your performance, I’m here to guide you every step of the way. Together, we will work towards transforming your fitness goals into reality, one rep at a time.

About the lesson

Our gym classes are designed to help you achieve your fitness goals, whether you're aiming to build strength, improve cardiovascular health, or simply feel more confident in your own skin. Each class is tailored to accommodate all fitness levels, from beginners to advanced athletes, ensuring that everyone receives the attention and guidance they need to progress. With a combination of strength training, HIIT (High-Intensity Interval Training), flexibility exercises, and endurance workouts, you'll experience a full-body transformation that not only challenges your body but also keeps you motivated and engaged.

As your trainer, I focus on creating a positive and supportive environment where you can push your limits while prioritizing proper form and injury prevention. My goal is to help you develop a sustainable fitness routine that works for your lifestyle and helps you become the best version of yourself. Whether you're looking to lose weight, gain muscle, or simply improve your overall fitness, our gym classes offer the perfect blend of intensity, variety, and motivation to keep you on track. Join us today and take the first step towards a healthier, stronger you!

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Nandini

Yes, she is phenomenal teacher who has ample of patience as well as the due knowledge. She is very helpful and supportive of your journey and struggles along the way too.
Read more

N
Nandini
Yes, she is phenomenal teacher who has ample of patience as well as the due knowledge. She is very helpful and supportive of your journey and struggles along the way too.
See more recommendations

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Package rates

5h: R260
10h: R520

online

R52/h

Transform Your Fitness Journey with Expert Guidance – build muscles, Train Smarter, Achieve More

Lesson location

About Pooja

About the lesson

Recommendations

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online

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Transform Your Fitness Journey with Expert Guidance – build muscles, Train Smarter, Achieve More

Lesson location

About Pooja

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Kabelo

Mandy

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Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

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