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Abhinaya
- Rate R326
- Response 1h
-
Students3
Number of students Abhinaya has accompanied since joining Superprof
Number of students Abhinaya has accompanied since joining Superprof
R326/h
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- Personal training
- Fitness
Transform Sweat into Strength and Elevate Your Fitness Game..Where Goals Meet Results ,Push Your Limits, Find Your Strength Fitness Journey Starts Here with me…
- Personal training
- Fitness
Lesson location
About Abhinaya
Energetic and passionate Fitness Instructor and Trainer with several years of experience teaching group fitness and one on one classes. Highly trained and experienced in the areas of Strength Training, Flexibility Training, and fitness.I have a passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well-being
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Successfully trained 25+ individuals in fitness and nutrition, helping them to reach their personal fitness goals.
Developed customized training plans for clients, tailored to their individual fitness levels and goals.
Conducted detailed assessments of clients' fitness levels and identified areas of improvement.
Designed thoughtful and carefully planned classes to address the fitness levels and skills of class participants.
• Prepared clean and welcoming class environments, conducive to a healthy and happy experience..
• Guided participants in safe exercise practices, keeping in mind the physical limitations of specific participants.
• Administered fitness assessments, intended to keep participants in tune with the needs of their bodies.
• Counselled participants on proper nutrition and exercise habits.
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Rates
Rate
- R326
Package rates
- 5h: R1630
- 10h: R3259
online
- R152/h
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