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Suraj
- Rate R51
- Response 1h
-
Students1
Number of students Suraj has accompanied since joining Superprof
Number of students Suraj has accompanied since joining Superprof

R51/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Aerobics
- Body combat
- Aerobox
Training for weightloss including bodyweight training,Cross Training training, body combat,nunchaku and flexibility training
- Personal training
- Fitness
- Aerobics
- Body combat
- Aerobox
Lesson location
Recommended
Suraj is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Suraj
I'm Suraj Dayal I've done military kind of training with special forces soldiers and I have trained so many peoples in a Gym in Cross Training, bodycombat, hiit, weightloss and nunchaku I am specialised in bodyweight weightloss training and nunchaku training
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Will focus on body's flexibility,mobility and stability which is the most important part of fitness, even the fittest guy don't have flexibility which creates more chances of injuries ,will make body mobile and stable and then start a successful fitness journey
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Suraj is one of the best fitness teachers/trainers that I have seen and worked with. His approach towards fitness is a holistic one, be it calisthenics, strength or aerobics. He is a great martial arts enthusiast as well. He trains people with great involvement and dedication providing them the best techniques and dietary plan as per their bodies. I've personally worked with him and had fabulous results which eventually helped me with my body posture and gaining strength and flexible. Apart from his professional credentials, he is a very empthatic human being with a knack of being funny here and there. It adds to the process of training a healthy and fun ambience which takes pressure from your mind and body. All in all, I'll suggest anyone who's willing to work for or under him, to keep trust and confidence in him and get ready for a fun journey towards a fit and healthy body and mind. Cheers!
Suraj is a amazing teacher, having all the good habits of good teacher including punctuality, transferring knowledge to the students ,building a healthy relationship with the students,and especially he know very well how to guide student He makes sure that students learn in an effective manner.
Suraj fitness trainer is an absolute game-changer! His expertise and dedication are truly exceptional. From day one, he customized a program that aligned perfectly with my goals and abilities. His knowledge of fitness techniques and nutrition is impressive, and his ability to motivate and push me beyond my limits is unmatched. With his guidance, I've seen incredible results in a short time. He is not just a trainer, but a mentor who genuinely cares about my progress and well-being. If you're looking for a fitness trainer who delivers outstanding results, look no further. I Highly recommend.
be calm but being much calm will not show your power sometimes u should have to show your power at everytime.. dont wait for the ryt time ...
See more recommendations
Rates
Rate
- R51
Package rates
- 5h: R254
- 10h: R507
travel
- + R50
online
- R34/h
Details
I also provide group training, for personal training it's 8k per month and for group training it's 1500 per person for a month
Suraj's video
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