

Saurav profile and its contact details have been verified by our experts
Saurav
- Rate R247
- Response 24h
-
Students8
Number of students Saurav has accompanied since joining Superprof
Number of students Saurav has accompanied since joining Superprof

R247/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Trainer of basic calisthenics and strength training for muscle development and body control. Good with aerobic exercise training for fat loss, individual training programs for personalized training!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Saurav
Master's student studying Applied Exercise Physiology wanting to spread the knowledge gained and share the benefits of exercise and fitness. I believe that exercise is the panacea that this world needs to help people gain some freedom from the exponential rise in chronic health illnesses like diabetes, cancer, obesity and a hoard of other physical and mental diseases.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Needs analysis for setting up of training with respect to goals and development of a personalised program to meet those goals. Session length depending upon the needs. (More or less an hour generally). Experience teaching beginners movements, form and techniques with respect to calisthenics and basic strength development. Teaching all age groups who want to get into exercise and fitness!
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Saurav.
Perfect! I would definitely recommend Saurav as a personal trainer. He was able to assess my ability quickly and build a training schedule tailored to my individual needs. My training sessions with him were enjoyable as well as challenging and he is very encouraging. When I sustained an unrelated injury, he was able to adjust my training needs which helped to facilitate my recovery. I can see my progress over just a few months which is motivating!
- Resilient, motivated, willing to go to lengths to learn new skills and techniques. Just want to emphasise that patience and consistency are the key :)Saurav's response :
See more reviews
Rates
Rate
- R247
Package rates
- 5h: R1233
- 10h: R2467
online
- R247/h
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