Saurav - Personal trainer - London
Saurav - Personal trainer - London

Saurav's email address and phone number have been validated.

Saurav

  • Rate R242
  • Response 24h
  • Students

    Number of students Saurav has accompanied since joining Superprof

    8

    Number of students Saurav has accompanied since joining Superprof

Saurav - Personal trainer - London
  • 5 (1 review)

R242/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Cross training

Trainer of basic calisthenics and strength training for muscle development and body control. Good with aerobic exercise training for fat loss, individual training programs for personalized training!

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Cross training

Lesson location

About Saurav

Master's student studying Applied Exercise Physiology wanting to spread the knowledge gained and share the benefits of exercise and fitness. I believe that exercise is the panacea that this world needs to help people gain some freedom from the exponential rise in chronic health illnesses like diabetes, cancer, obesity and a hoard of other physical and mental diseases.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Needs analysis for setting up of training with respect to goals and development of a personalised program to meet those goals. Session length depending upon the needs. (More or less an hour generally). Experience teaching beginners movements, form and techniques with respect to calisthenics and basic strength development. Teaching all age groups who want to get into exercise and fitness!

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Rates

Rate

  • R242

Package rates

  • 5h: R1212
  • 10h: R2425

online

  • R242/h

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