1st lesson free
Jennifer's profile and contact details have been verified by our team
Jennifer
- Rate R892
- Response 17h
-
Students2
Number of students Jennifer has accompanied since joining Superprof
Number of students Jennifer has accompanied since joining Superprof
R892/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
UK-trained personal trainer with background in resistance training martial arts offers online home workouts with TRX, resistance bands, body combat for health and longevity!
- Personal training
- Fitness
- Strength Training
- Cross training
Lesson location
Recommended
Jennifer is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Jennifer
I completed my fitness qualifications and built my personal training career in London, coaching in the heart of the city in St. John’s Wood—one of the UK's most prestigious and high-profile areas. I’ve had the privilege of coaching a truly diverse range of clients:
-Corporate professionals managing high-stress, busy schedules.
-Mums looking to regain confidence, core strength, and fitness.
-Active seniors (60+) focusing on longevity, strength, and joint mobility.
-Young beginners taking their very first steps into health and fitness.
This background taught me that every body is unique. My coaching style is highly adaptable, encouraging, and focused on helping you build long-term sustainable habits.
What I offer online (Worldwide / UK):
Customized 1-on-1 online sessions using TRX, Resistance Bands, and Body Combat. Whether you are aiming to lose fat, tone up, or increase your daily energy, I deliver high-quality coaching directly to your living room.
/ Bonus: As I am based in Spain, I offer 100% fluent bilingual coaching in English and Spanish—perfect if you want to practice your Spanish while getting fit, or simply train in plain English with a coach who knows the UK fitness standard!
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Want to build a strong, healthy body, boost your energy, and actually look forward to your workouts? Fitness should be exciting, not a chore!
My mission is to help you transform your health and achieve your dream physique while enjoying every single step of the process. I create dynamic, enthusiasm-packed, and science-backed sessions tailored 100% around your busy lifestyle and available space.
What we will achieve together in our online sessions:
-Fat Loss & Body Recomposition: High-energy metabolic conditioning designed to kickstart your metabolism and maximize fat burn.
-Hypertrophy & Toning with Resistance Bands: Utilizing progressive band tension to target muscle groups, build strength, and sculpt your physique safely without overloading joints.
-Core Strength & Posture with TRX: Low-impact suspension training ideal for strengthening your core, correcting movement patterns, and building functional strength at home or while traveling.
-Body Combat & Dynamic Cardio: Martial-arts-inspired cardio sessions to boost stamina, burn high calories, and release stress after a busy workday.
-Longevity & Wellbeing: A holistic approach focused on boosting daily energy, improving mobility, and fostering a healthy relationship with exercise.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Jenny is one of the most hard working, passionate, and motivating personal trainers I know and have come across. If you’re looking for someone to push you, guide you, and also be someone you can have a laugh with, she’s the one for you!
We worked together for a few years, and she would train me. I always felt motivated during our sessions, and always finished feeling like I’ve trained properly! Highly recommend Jennifer ️I met Jenny through a friend who recommended her to me, and honestly, I’m beyond happy with the service provided. She’s super patient and makes me feel comfortable, which is the best because I was really scared of starting my fitness journey. Most importantly, she’s supportive and understanding. 5 stars ️️️️️.
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Rates
Rate
- R892
Package rates
- 5h: R4459
- 10h: R8919
free lesson
The free first lesson with Jennifer allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R892/h
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