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Rafaela
- Rate R223
- Response 1h
-
Students7
Number of students Rafaela has accompanied since joining Superprof
Number of students Rafaela has accompanied since joining Superprof
R223/h
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- Personal training
- Fitness
- Strength Training
- Aerobics
- Stretching
I trained for 5 years in athletics, reaching numerous national titles and participation in international competitions.
- Personal training
- Fitness
- Strength Training
- Aerobics
- Stretching
Lesson location
Recommended
Rafaela is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Rafaela
I learned a lot that it is necessary to be careful with the limits of our body, and that is why some precaution is necessary. For me, sport should be stimulated from a perspective of creating well-being and not so much of competition, that's why I want to balance great beneficial efforts and progressive training until reaching my own victories.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Since I was little, sport has been part of my life. I started in soccer and swimming, but running has always been an important part. I started at 14 years old, federated athletics and after a year I won my 1st place in a national competition, in the javelin competition, athletics. Since then I have won many other titles, including representing the Portuguese national team in the Iberian youth trophies (SUB18).
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
A Rafaela foi minha colega, e é uma ótima profissional!
Dinâmica, proativa, responsável e gosta de ajudar, preocupa-se verdadeiramente com os outros.
Foi sempre muito bom trabalhar com ela :)Sempre muito paciente, dedicada e arranja maneiras criativas de explicar temas complexos! Muito pedagógica e simpática!
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Rates
Rate
- R223
Package rates
- 5h: R931
- 10h: R2230
travel
- + R2
online
- R223/h
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