1st lesson free
Anjal
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
I train people to get fit and be active throughout the day
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About Anjal
I am a certified personal trainer passionate about helping people become stronger, healthier, and more confident through evidence-based fitness coaching. I specialize in muscle strengthening, functional movement, and bodybuilding, creating personalized training programs that match each client's goals, experience, and lifestyle. My coaching philosophy focuses on proper exercise technique, progressive overload, and long-term sustainability rather than quick fixes. Whether the goal is building muscle, improving strength, enhancing everyday movement, or achieving a leaner physique, I provide professional guidance, motivation, and support to help clients reach their full potential safely and effectively.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My personal training sessions are designed to build a strong, capable, and well-balanced body by focusing on three key areas: muscle strengthening, improving daily movement, and bodybuilding. Every program is tailored to the individual's goals, fitness level, and lifestyle, combining progressive strength training with functional movement exercises to improve mobility, stability, and overall performance in everyday life. For those pursuing physique development, I incorporate evidence-based bodybuilding principles to maximize muscle growth, enhance body composition, and build strength safely and effectively. My approach emphasizes proper technique, consistency, and long-term progress, helping clients become stronger, move better, and achieve lasting results.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
free lesson
The free first lesson with Anjal allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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