1^st lesson free

Sarthak

5 (12 reviews)

Rate R70
Response 3h
Students
Number of students Sarthak has accompanied since joining Superprof
22
Number of students Sarthak has accompanied since joining Superprof

5 (12 reviews)

R70/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training
Cross training

I train out of passion and purpose. Fun and interactive sessions on the other side. Trust me you will never find training so fun and emancipating.

Personal training
Fitness
Bodybuilding
Strength Training
Cross training

Lesson location

- online

Super Tutor

Sarthak is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Sarthak

I am a fitness enthusiast, from the last 7 years, have trained injury-free whatsoever and the reason why I want to do this is because I feel there is a huge gap in the market as in right knowledge and technique being communicated to beginners and also to those who have injured themselves without proper guidance and skills

About the lesson

Focus will be on keeping your joints and connective tissues healthy and strong so that you can do training injury free for your lifetime and keep on getting better over the period of time.

If you want to remain fit and in shape for lifetime most important thing is that you keep your joints and connective tissues healthy and strong. If you are sorted with that rest assured you are going to live in your best possible body and you can move and exercise pain free even in your 70s and 80s.

I want you all to be able to do this fitness and movement for lifetime

Longevity here is the key

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Sarthak.

5 (12 reviews)

Ashish P
- 5
Perfect! Sarthak's exercises are very good, easy to follow, and really effective. He explains everything clearly, keeps me motivated, and helps me stay consistent with my fitness goals. I’m very happy with his training and support.
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Ashish P

Perfect! Sarthak's exercises are very good, easy to follow, and really effective. He explains everything clearly, keeps me motivated, and helps me stay consistent with my fitness goals. I’m very happy with his training and support.
P

Prashant
- 5
Perfect! An excellent huma being and a coach.
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P

Prashant

Perfect! An excellent huma being and a coach.
S

Sri
- 5
Perfect! Sarthak is Certified Fitness Trainer. He trains a person according to his body weight. He makes us to reach our goal. He has huge knowledge about fitness. He makes sure every rep is going correct. He can transform anybody at any age.
Read Sarthak's reply Read more Read more

S

Sri

Perfect! Sarthak is Certified Fitness Trainer. He trains a person according to his body weight. He makes us to reach our goal. He has huge knowledge about fitness. He makes sure every rep is going correct. He can transform anybody at any age.

Sarthak's response
She is super focused towards her goals. She is someone very interesting to work with- a nice, amicable and happy girl
- Sarthak's response :
  She is super focused towards her goals. She is someone very interesting to work with- a nice, amicable and happy girl
Vamsi
- 5
Perfect! very knowledgeable about body building and have great techniques, He corrects our posture to get maximum benefit of minimal repetition of sets.
similply He is one of the best coach ever encountered. Highly recommend for gym , bodybuilding and fitness training.
Read Sarthak's reply Read more Read more

Vamsi

Perfect! very knowledgeable about body building and have great techniques, He corrects our posture to get maximum benefit of minimal repetition of sets.
similply He is one of the best coach ever encountered. Highly recommend for gym , bodybuilding and fitness training.

Sarthak's response
He is good
- Sarthak's response :
  He is good
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Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

T

Tanishka

I highly recommend Sarthak as a fitness trainer. He is knowledgeable, patient, and truly committed to helping his students achieve their goals. His workouts are well-structured, motivating, and tailored to individual needs. Sarthak explains every exercise clearly, pays close attention to form, and always encourages you to push your limits safely. Training with him has greatly improved my strength, confidence, and overall fitness. Anyone looking for a dedicated and reliable trainer will find Sarthak absolutely perfect.
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T
Tanishka
I highly recommend Sarthak as a fitness trainer. He is knowledgeable, patient, and truly committed to helping his students achieve their goals. His workouts are well-structured, motivating, and tailored to individual needs. Sarthak explains every exercise clearly, pays close attention to form, and always encourages you to push your limits safely. Training with him has greatly improved my strength, confidence, and overall fitness. Anyone looking for a dedicated and reliable trainer will find Sarthak absolutely perfect.
S

Sri

I’ve had an amazing experience training with Sarthak. His fitness knowledge, attention to form, and ability to personalize every session to my goals have made a huge difference in my progress. He keeps the sessions motivating, challenging, and enjoyable.
Read more

S
Sri
I’ve had an amazing experience training with Sarthak. His fitness knowledge, attention to form, and ability to personalize every session to my goals have made a huge difference in my progress. He keeps the sessions motivating, challenging, and enjoyable.
U

Upma

Sarthak is an exceptional personal trainer – super skilled, professional, and genuinely invested in his clients’ progress. He designs workouts that fit my goals, explains everything clearly, and keeps the sessions motivating and effective. I’ve seen real results in strength and endurance since I started training with him. Highly recommend for anyone serious about fitness!
Read more

U
Upma
Sarthak is an exceptional personal trainer – super skilled, professional, and genuinely invested in his clients’ progress. He designs workouts that fit my goals, explains everything clearly, and keeps the sessions motivating and effective. I’ve seen real results in strength and endurance since I started training with him. Highly recommend for anyone serious about fitness!
L

Lakshay

I love his technique and results are pretty amazing too
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L
Lakshay
I love his technique and results are pretty amazing too
K

Kushagra

He is so passionate about his clients that makes his training all the more fruitful
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K
Kushagra
He is so passionate about his clients that makes his training all the more fruitful
Y

Yuvraj

He is so meticulous with his clients…. I can definitely vouch for that️
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Y
Yuvraj
He is so meticulous with his clients…. I can definitely vouch for that️
S

Shubh

He is so confident with his approach that even i got so much confidence from him and which made me stick to the process… which ultimately was the game changer in my fitness journey
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S
Shubh
He is so confident with his approach that even i got so much confidence from him and which made me stick to the process… which ultimately was the game changer in my fitness journey
Anamaya

I highly recommend Sarthak as an exceptional fitness trainer. His dedication to fitness and his clients is unparalleled. Sarthak's deep knowledge of exercise science, combined with his motivating and supportive approach, makes every session effective and enjoyable. He tailors workouts to individual needs, ensuring optimal results while keeping things engaging and challenging.
Read more

A
Anamaya

I highly recommend Sarthak as an exceptional fitness trainer. His dedication to fitness and his clients is unparalleled. Sarthak's deep knowledge of exercise science, combined with his motivating and supportive approach, makes every session effective and enjoyable. He tailors workouts to individual needs, ensuring optimal results while keeping things engaging and challenging.
See more recommendations

Rates

Rate

Package rates

5h: R351
10h: R703

online

R70/h

free lesson

The free first lesson with Sarthak allows you to get to know the tutor and discuss your needs and expectations.

45min

Sarthak's video

Find out more about Sarthak

Tell us more about your subject. How did you develop an interest in this field?
I have been training myself regularly for the last 9 years and have been in love with the process since then only. Also over the years what I have learnt about health and fitness is that training smartly i.e. basically injury-free is more important than training at your 100% every day.
What or who is the motivation behind you choosing to teach & why?
My motivation behind teaching this is that I see so many people regularly around me in the gym training so wrong and basically the motive is to help as many people in India use their potential to get to their best physical health and body shape. Also, I want to change the notion that "Indians are so unhealthy and so in bad shape people".
How does your work help society?
So how this helps society is that it will become more aware of the importance of health and fitness which in itself is super important for the society to realise its full spiritual, economic, and even intellectual potential.
If you had to think of a role model for your work, who do you think of & why?
My role model in terms of someone from whom I learn so much about the principles of health and fitness is Mr. Mike O Hearn. His principles for longevity in terms of your joints, ligaments, and connective tissues importance for you to live and enjoy life with any sort of pain over the next 100 years(lol) you are going to live seems so relevant in this day and age where so many people have started to develop knee pain, elbow pain and also pains here and there. So these principles can help so many people live a pain and injury-free life.
Tell us about your hobbies outside teaching.
So I live to read atlas because I love to read about the geography of the world.
Do you have an anecdote to tell us about your student or professional life?
One student of mine was so adamant that I should help her to reduce the triceps fat which i believe is a very wrong thing to ask because spot fat reduction is not possible.

I train out of passion and purpose. Fun and interactive sessions on the other side. Trust me you will never find training so fun and emancipating.

Lesson location

Super Tutor

About Sarthak

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

free lesson

Sarthak's video

Find out more about Sarthak

Find out more about Sarthak

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

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