

Vishal's email address and phone number have been validated.
Vishal
- Rate R105
- Response 1h

R105/h
Unfortunately, this tutor is not available
- Nutrition and Dietetics
- Weightloss
- Meditation
- Learning to eat well
Thick and Thin: A weight loss transformation program for all the incredible individuals
- Nutrition and Dietetics
- Weightloss
- Meditation
- Learning to eat well
Lesson location
About Vishal
My name is Vishal Singh Rana, I am a fitness trainer at FitnessFirst Gym in Hyderabad. I decided to become a professional trainer after having spent years being that person who desperately wanted to lose weight and feel good about themselves. When I first started I was anything but the picture of health. I was very overweight, but I told myself that I would do that maybe not immediately but absolutely and definitely. I decided to do something about it and started working on my body, however, I had many ups and downs. It took me months before I made a decision to completely overhaul my workouts but then I immersed myself into the lifestyle and have never looked back. I've been on every diet and my weight fluctuated massively. Now having emerged the other side and achieved my goals. I want to use my skills, my experience and my own journey to help others.
Fitness in my way of thinking is all about knowing and learning about yourself. YOU are the one doing the work and YOU are the one reaping the benefits.
Getting results however is not necessarily about learning, but rather unlearning a lifetime of conditioning and letting out that inner self. With proper guidance, over time when you exercise, you will feel yourself become a different person. Your health will improve, your patience and stress levels will improve, little things that used to bother you will seem silly, and more positive changes will happen. Basically, you'll be rediscovering YOURSELF.
Fitness success is always about making sustainable changes to your life, and this is something that I will highlight with these training programs. If you’re serious about losing weight the right way, get in touch now and begin your transformation today!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I care about my clients, and there is nothing more important to me than helping somebody go through the experience that makes them happy, confident and strong. I know how being overweight affects your life, and I want to be there for those who want to bring about change. I want to help you discover the benefit of training that has helped me become the person I am today, and I am here to guide you every step of the way.
I understand that life can be hectic and it's often tough to find time to workout. I myself is a developer and I've been there making every excuse going so I can definitely feel what you think and what it takes to be a fitness freak.
Now, I've used my experience to design a program that is manageable, enjoyable and proven to work.
Rates
Rate
- R105
Package rates
- 5h: R349
- 10h: R523
online
- R105/h
Similar Nutrition and Dietetics tutor profiles
-
![teacher_picture]()
Thifhelimbilu kenneth
Pretoria & online- Recommended
Spotrun is aimed at making you reach your fitness goals safely and efficiently from the comfort of your homes
- R350/h
- 1st lesson free
-
![teacher_picture]()
Claire
Cape Town & online- Super Tutor
Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi
- R700/h
- 1st lesson free
-
![teacher_picture]()
Kayla
Pretoria- Recommended
Pre and post natal pilates and yoga classes for the holistic mommy
- R350/h
- 1st lesson free
-
![teacher_picture]()
Philiswa
Ntuzuma & online- New
Herbalife wellness coach. i help people build practices that lead to improved health, body composition, and/or performance. been at it since 2016
- R100/h
- 1st lesson free
-
![teacher_picture]()
Mary-jo
& online- Recommended
Struggling with low energy or unhealthy eating habits? i will help you build simple, sustainable nutrition plans that fit your lifestyle. • personalized meal plans healthy eating for busy lifestyles •
- R350/h
- 1st lesson free
-
![teacher_picture]()
Azeeza
Cape Town & online- New
Cape town-based nutrition & dietetics tutor – build skills in health, wellness & professional communication
- R400/h
- 1st lesson free
-
![teacher_picture]()
Faith
Johannesburg & online- New
Inspiring nutrition student , offering nutritious beneficial advice for better health from home
- R130/h
- 1st lesson free
-
![teacher_picture]()
Ezette
Pretoria & online- New
Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa
- R200/h
- 1st lesson free
-
![teacher_picture]()
Rearatwa
Pretoria & online- New
Elevate your nutrition: unlock your potential with personalised dietitian guidance for a healthier, happier you
- R450/h
- 1st lesson free
-
![teacher_picture]()
Yolisa
Sandton & online- New
Lessons in not only nutrition and weightloss but mental health as well.
- R400/h
- 1st lesson free
-
![teacher_picture]()
Thompho
Louis Trichardt & online- Recommended
Nutritionist offering nutrition-related education and support for better health and self-care
- R150/h
- 1st lesson free
-
![teacher_picture]()
Kayleigh
Pretoria & online- New
Social work student giving out stress management classes that include anger management, sports nutrition , addiction recovery and overall health lessons. studied consumers and nutrition for 4 years an
- R150/h
- 1st lesson free
-
![teacher_picture]()
Jonathan
Knysna & online- New
Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area
- R150/h
- 1st lesson free
-
![teacher_picture]()
Sisipho
East London & online- New
Consumer science(food and nutrition) final year student tutoring nutrition and food science
- R217/h
- 1st lesson free
-
![teacher_picture]()
Lucy
Paris & online- Ambassador
Emotional eating : stop eating your feelings! erase your destructive patterns.
- R888/h
- 1st lesson free
-
![teacher_picture]()
Deepti
Jaipur & online- Ambassador
Certified functional nutritionist. root-cause of chronic lifestyle disease, personalized protocols of gut-metabolic, hormonal imbalances-diabetes, thyroid, pcos, autoimmune conditions.
- R174/h
- 1st lesson free
-
![teacher_picture]()
Jonathan
London & online- Ambassador
Experienced tutor offering support in public health, epidemiology, nutrition & dietetics, social and healthcare
- R772/h
-
![teacher_picture]()
Rish
Sanger & online- Ambassador
Certified nutritionist, dietician & personal trainer. cure diabetes, pcos, pcod or hypothyroid guaranteed
- R2477/h
-
![teacher_picture]()
Andrew sgz
Kecamatan Senen & online- Ambassador
The best nutrition science graduate from the universitas indonesia is ready to teach you a healthy diet / lifestyle, proper diet, food-product advice and nutrition materials according to your needs
- R228/h
-
![teacher_picture]()
Eddie b
London & online- Ambassador
Master the theraputic art of cooking by becoming a michelin-star standard cook in 90 days and deliver restaurant-level dishes straight from your home kitchen, guaranteed skills for life or your money
- R1103/h
- 1st lesson free
-
See Nutrition and Dietetics tutors




















