Kayla - Nutrition and dietetics tutor - Pretoria

1^st lesson free

Kayla

5 (3 reviews)

Rate R350
Response 1h

5 (3 reviews)

R350/h

1^st lesson free

Nutrition and Dietetics
Sports Nutrition
Naturopathy
Holistic medicine

Pre and Post Natal Pilates and Yoga Classes for the Holistic Mommy

Name: Kayla
Address: Pretoria, ZA
Telephone: undefined
Price range: R350

Nutrition and Dietetics
Sports Nutrition
Naturopathy
Holistic medicine

Lesson location

- at your home or in a public place : will travel up to 20 km from Pretoria

About Kayla

I have been a professional in the Fitness and Dance industry for over 10 years now and am blessed to be able to continue to build my career in the industry. Currently, I am the Co-Owner of two beautiful Aerial and Fitness Studios in Pretoria East as well as the Owner of my own fitness and Nutrition business, offering at-home training as well as nutritional consultations. Currently a glowing lady myself, I have currently made room to take on more yoga and Pilates clients, especially those who are expecting as well.

About the lesson

Classes are held in a private setting either at your home or in a studio.
Classes are curated specially for glowing ladies at any time of their pregnancy and are suited for all levels as well. Focus is applied on strengthening the pelvic floor, maintaining good strength and flexibility for birth.
Making sure the core returns back to good health and healing the body through movement is a priority after birth.

Classes are taken at your pace with you and baby in mind, keeping a good holistic foundation to help aid in an easy birth and assist with proper healing post-birth.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

L

Larissa

Kayla has changed my life. She always gives good advice and has helped me inprove on my physical and mental health. I would recommend her any day. She always make me feel like there is nothing I can not accomplish. Even my self-esteem got a boost since I started her class. I appreciate her.
Read more

L
Larissa
Kayla has changed my life. She always gives good advice and has helped me inprove on my physical and mental health. I would recommend her any day. She always make me feel like there is nothing I can not accomplish. Even my self-esteem got a boost since I started her class. I appreciate her.
K

Kelsey

Kayla really listens to my wants and needs and works within my limits. She spends time helping me to understand exactly what I'm putting in my body and what I should avoid, AND WHY! I've never felt more in control of the fuel I feed my body and am confident to make key decisions about this on my own.
I would recommend Kayla to anyone who is either struggling to understand or simply just interested in learning more!
Read more

K
Kelsey
Kayla really listens to my wants and needs and works within my limits. She spends time helping me to understand exactly what I'm putting in my body and what I should avoid, AND WHY! I've never felt more in control of the fuel I feed my body and am confident to make key decisions about this on my own.
I would recommend Kayla to anyone who is either struggling to understand or simply just interested in learning more!
F

FitzPatrick

Kayla is willing to change her programs to suit her clients changing hormones and cycles. She is a true holistic trainer.
Read more

F
FitzPatrick
Kayla is willing to change her programs to suit her clients changing hormones and cycles. She is a true holistic trainer.
See more recommendations

Rates

Rate

R350

Package rates

5h: R1500
10h: R3000

free lesson

The free first lesson with Kayla allows you to get to know the tutor and discuss your needs and expectations.

30min

Details

First Free Lesson is available in studio only.

Pre and Post Natal Pilates and Yoga Classes for the Holistic Mommy

Lesson location

Recommended

About Kayla

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

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Pre and Post Natal Pilates and Yoga Classes for the Holistic Mommy

Lesson location

Recommended

About Kayla

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

Details

Similar Nutrition and Dietetics tutor profiles

Thifhelimbilu Kenneth

Ezette

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Faith

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Yolisa

Thompho

Kayleigh

Jonathan

Sisipho

Lucy

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