Josiah - Personal trainer - Miri
1st lesson free
Josiah - Personal trainer - Miri

Josiah profile and its contact details have been verified by our experts

Josiah

  • Rate R42
  • Response 1h
Josiah - Personal trainer - Miri

R42/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Teaching on way to gaining muscle mass by workout session and recovery phases

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Lesson location

About Josiah

As a gym-goer with more than one year of experience, the gym will be hard the first time you do the workout session. So I will guide and try my best to motivate and give the best schedule that maybe can fit you or your lifestyle.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I will teach and explain about how to gain muscle mass and the right technique for gaining muscle mass and the recovery or resting phases. This also includes other knowledge beyond workout phases such as your daily eating style and sleep.

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Rates

Rate

  • R42

Package rates

  • 5h: R210
  • 10h: R420

online

  • R42/h

free lesson

The free first lesson with Josiah allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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Verified tutor profile

Josiah profile and its contact details have been verified by our experts

levels

All levels

Languages in which the lesson is available

English

Reviews

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Recommendations

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free lesson

The free first lesson with Josiah allows you to get to know the tutor and discuss your needs and expectations.

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