Arun - Personal trainer - Palani
1st lesson free
Arun - Personal trainer - Palani

Arun's profile and contact details have been verified by our team

Arun

  • Rate R52
  • Response 2h
  • Students

    Number of students Arun has accompanied since joining Superprof

    2

    Number of students Arun has accompanied since joining Superprof

Arun - Personal trainer - Palani
  • 5 (7 reviews)

R52/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

My teaching methods will stand out from others as I emphasize practical and logical skills along with applied knowledge, incorporating a theoretical perspective. I will guide you from the fundamentals

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Lesson location

Recommended

Arun is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Arun

I have certified in NASM, ACE in Fitness trainer. I have 8 year's experience as fitness field. I have more then 100 of successfull client in my town.Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Explain how to perform various exercises and routines to minimize injuries and improve fitnessProvide alternative exercises during workouts or classes for different levels of fitness and skill. Monitor clients’ progress and adapt programs as needed. Give clients information or resources about nutrition, weight control, and lifestyle issues. Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment.

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Rates

Rate

  • R52

Package rates

  • 5h: R260
  • 10h: R520

online

  • R87/h

travel

  • + R1000

free lesson

The free first lesson with Arun allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Details

Scientific and modified workout plan for mens, women's and sports person. I give workout,diet plan to achieve their goals.

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