

Arun's profile and contact details have been verified by our team
Arun
- Rate R52
- Response 2h
-
Students2
Number of students Arun has accompanied since joining Superprof
Number of students Arun has accompanied since joining Superprof

R52/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
My teaching methods will stand out from others as I emphasize practical and logical skills along with applied knowledge, incorporating a theoretical perspective. I will guide you from the fundamentals
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
Recommended
Arun is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Arun
I have certified in NASM, ACE in Fitness trainer. I have 8 year's experience as fitness field. I have more then 100 of successfull client in my town.Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Explain how to perform various exercises and routines to minimize injuries and improve fitnessProvide alternative exercises during workouts or classes for different levels of fitness and skill. Monitor clients’ progress and adapt programs as needed. Give clients information or resources about nutrition, weight control, and lifestyle issues. Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Arun Anna Knows how capable you are because he analysed you within a couple of weeks.After that only he gives a training session for particular person based on their body type and potential.why he analysed a couple of weeks means somebody doesn't have an interest to workout,they simply came and can't workout sincerely just taken videos and uploading social media.So Once Arun Anna Put You Into a training session,he motivates , guides, consistently knowns a results from you guys and never give up on your training .in between the training you had injury means he knows how to solve it . So you can trust this man blindly. Why iam giving this much of comment means I knows Arun Anna for the past 7 years and he is a brother from another mother.because he never puts me down once I feel down he Consistently motivates a lot.So In my Opinion Arun Anna is not only a trustworthy teacher more than that he is good human being️
Miss you Anna️🥹The best trainer I have ever seen
Mr. Arun is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health.
Hi
மிகவும் அருமையான மனிதர்..
உடற்பயிற்சியின்போது கோபம் கொள்ளாமல் கற்பித்து தருபவர்,
உடல்நிலை கோளாறு உள்ள மாணவர்களிடம் கட்டணம் வசூலிப்பது இல்லை. பழனியில் இந்த ஜிம்மி லும் ஃபுட் மற்றும் டயட் பெண்களுக்கு கட்டணம் வசூலிக்கப்படுகிறது. ஆனால் இவர் அதெல்லாம் பண்றது இல்லை. வருமானமாக சில நடத்தி வந்தாலும் ஆனால் இவர் மக்களின் நலனிற்காக நடத்திவருகிறார்.... மாணவரணி வருடம் பாகுபாடின்றி பழகுவார்கள்... இவர் எனது கூட பிறக்காத உடன்பிறப்பு யார் ஜிம்மின் பணி மென்மேலும் சிறக்க வாழ்த்துகிறோம்Arun Anna is the wonderful and lovely Trainer ever i seen...Great Man!
Best wellwisher , motivated , my ever favourite person thank you anna .
Missing those days .
I'll join again anna...One of the best ever trainer. Motivational speaker
See more recommendations
Rates
Rate
- R52
Package rates
- 5h: R260
- 10h: R520
online
- R87/h
travel
- + R1000
free lesson
The free first lesson with Arun allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Scientific and modified workout plan for mens, women's and sports person. I give workout,diet plan to achieve their goals.
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
