1st lesson free
Shalini profile and its contact details have been verified by our experts
Shalini
- Rate R432
- Response 1h
R432/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
I teach specialised yoga that is trauma informed and helps in overall well-being including growth through traumatic period and deeply healing body, mind, spirit.
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Shalini
Hello, I’m Shalini, a yoga teacher, artist, and embodiment guide who believes that yoga is far more than a physical practice it’s a path back to yourself.
For me, yoga has been a journey of healing, slowing down, and learning to listen to the wisdom of my body. It has helped me move beyond simply doing and performing, and into a deeper experience of being, feeling, and living with greater presence. This personal transformation is what inspires me to teach.
My intention is to create a welcoming and non-judgemental space where every student feels seen, supported, and encouraged, regardless of their age, experience, or ability. I don’t believe yoga is about achieving the perfect pose; it’s about cultivating awareness, resilience, and a compassionate relationship with yourself.
Whether you’re looking to build strength, improve mobility, manage stress, support your wellbeing, or reconnect with your body, I will meet you where you are. Together, we’ll develop a practice that feels accessible, meaningful, and sustainable, helping you carry the benefits of yoga beyond the mat and into your everyday life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga sessions offer a deeply personalised experience designed entirely around your body, your goals, and your pace. Whether you’re managing stress, recovering from an injury, building strength, improving flexibility, supporting hormonal health, or simply looking for a practice that fits your lifestyle, one-to-one sessions provide focused guidance and individual attention that isn’t possible in a group class. Together, we’ll create a safe and supportive space where you can develop confidence, refine your practice, and experience meaningful, lasting transformation. Every session is tailored to your unique needs, allowing you to move, breathe, and reconnect with yourself in a way that feels both empowering and sustainable.
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Rates
Rate
- R432
Package rates
- 5h: R2160
- 10h: R4320
online
- R432/h
free lesson
The free first lesson with Shalini allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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