1st lesson free
- Rate R352
- Response 1h
R352/h
Contact
1st lesson free
- Personal training
- Fitness
- Step
I teach gym, fitness, diet, and healthy lifestyle basics, including workout planning, weight loss, muscle gain, nutrition, calorie tracking, daily step goals, strength training, and sustainable habits
- Personal training
- Fitness
- Step
Lesson location
About
I have been following a dedicated fitness journey for the past 15 months, during which I transformed both my body and my mindset through consistent training, proper nutrition, and discipline. This experience inspired me to share my knowledge and help others achieve their own fitness goals. I am passionate about interacting with new people, motivating them to stay consistent, and encouraging them to become healthier, stronger, and more confident. My aim is to make fitness simple, practical, and sustainable while supporting students throughout their journey toward a better lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching is based on practical experience, not just theory. I provide personalized guidance, continuous motivation, and simple, effective strategies to help you stay consistent, overcome challenges, and remain on track toward achieving your fitness and health goals with confidence.
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Rates
Rate
- R352
Package rates
- 5h: R1760
- 10h: R3520
online
- R352/h
free lesson
The free first lesson with allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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