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Keith
- Rate R813
- Response 1h
R813/h
See Personal training tutors
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- Personal training
- Fitness
- Bodybuilding
- Cross training
- Body pump
- Body attack
Talented, 20 year+ Experienced, Well Educated Fitness/Strength and Conditioning/Exercise Physiologist Available Remotely!
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Body pump
- Body attack
Lesson location
About Keith
I am a certified Exercise Physiologist, a Strength and Conditioning Coach and a NASM Master Fitness Trainer. I have over 20 years of experienced teaching and working with clients looking for Weight loss, Athletic Conditioning/Coaching , and Physical Rehabilitation
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Teaching approach is educating my clients with how the body works as far as metabolism, muscular physiology, recovery, speed and endurance training and developing mental motivation to accomplish goal setting. I give physical demonstrations, physical cueing and exercise motivation
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Rates
Rate
- R813
Package rates
- 5h: R732
- 10h: R650
online
- R813/h
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