Donna profile and its contact details have been verified by our experts
Donna
- Rate R150
- Response 1h
R150/h
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- Personal training
- Exercise
Tae bo Instructor as well as personal trainer 24 years experience Western Cape
- Personal training
- Exercise
Lesson location
-
At Donna's home: Vredenburg
- online
-
at your home or in a public place : will travel up to 10 km from Vredenburg
-
About Donna
I have been an instructor for most of my life, enjoyed it as a hobby as well as a full time job. My favorite is personal training working with people who want to make personal gains in their strength and fitness as well as flexibility.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are based on a low impact cardio workout with strength training and stretching to improve flexibility and suppleness as well as toning the muscles.
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Rates
Rate
- R150
Package rates
- 5h: R750
- 10h: R1500
online
- R150/h
travel
- + R100
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