1st lesson free
Nokubonga profile and its contact details have been verified by our experts
Nokubonga
- Rate R400
- Response 1h
R400/h
Contact
1st lesson free
- Personal training
- Exercise
- Skipping
- Pilates
Sweat,Smile,Repeat” transforming bodies transforming lives transform your life one step at a time
- Personal training
- Exercise
- Skipping
- Pilates
Lesson location
About Nokubonga
Hi I’m Nokubonga as someone who has personally experienced the transformative power of fitness, I’m eager to help others achieve their own health and wellness goals. With my certification in personal training, I’m confident in my ability to create customized workout plans that deliver results
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a personal trainer, my clients can expect a comprehensive fitness program tailored to their specific goals and needs. Our sessions will include a combination of cardiovascular exercise, strength training, and flexibility work to ensure a well-rounded fitness experience. Clients will also receive guidance on nutrition and meal planning to support their fitness goals. Through our sessions, clients can expect to gain a deeper understanding of their body and how to optimize their physical health. Ultimately, my goal is to empower clients with the knowledge and tools necessary to achieve lasting fitness success.
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Rates
Rate
- R400
Package rates
- 5h: R2000
- 10h: R4000
online
- R400/h
free lesson
The free first lesson with Nokubonga allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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