1st lesson free
Aoife profile and its contact details have been verified by our experts
Aoife
- Rate R384
- Response 21h
-
Students4
Number of students Aoife has accompanied since joining Superprof
Number of students Aoife has accompanied since joining Superprof
R384/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Cross training
Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal
- Personal training
- Fitness
- Strength Training
- Exercise
- Cross training
Lesson location
About Aoife
I care about people and believe that when our health determines how we live the rest of our lives
I want to help people to achieve their healthiest self so they can live the life of their dreams and carry themselves with confidence!
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We start with you and your 'why', and go from there.
I am a fully qualified ITEC fitness instructor, a YTT accredited yoga teacher and a sub elite level distance runner
I can help you gain muscle, build endurance, create peace and balance or all of the above!
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Rates
Rate
- R384
Package rates
- 5h: R1920
- 10h: R3840
online
- R384/h
free lesson
The free first lesson with Aoife allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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