Zachary
- Rate R405
- Response 1h
R405/h
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Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Cross training
- Stretching
- Body pump
Student Athlete looking to help everybody achieve their fitness goals.I use specific training methods that are meant for you and your goals. I will make your goals a reality.
- Personal training
- Fitness
- Strength Training
- Cross training
- Stretching
- Body pump
Lesson location
About Zachary
If you are looking to be the best and have what it takes to get there, I will help you. I have played many sports in the past. Everything from hockey to swimming to baseball. I have played baseball at a top Division 1 Junior College in the United States. I know what it takes and I will help you get there.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My main focus with training is obviously putting on size. You will be putting size on however we will also be training flexiablity and your, "quick twitch" muscles. You want to be as flexible as possible but also have size and strength. I also talk a lot about mental preparation and other parts of fitness that will be discussed later. Supplemental and food programs is also what I offer.
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Rates
Rate
- R405
Package rates
- 5h: R2025
- 10h: R4050
online
- R289/h
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