1st lesson free
Camelia
- Rate R610
- Response 1h
R610/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Pilates
Structured fitness and mindset coaching for women to help you build glutes, habits and confidence.
- Personal training
- Fitness
- Strength Training
- Pilates
Lesson location
About Camelia
The mental aspect of training is as important as the physical. So if you are someone who struggles with discipline and confidence, I have good knowledge to help you gain trust in yourself. Training is meant to be challenging but pleasant at the same time. But you only grow out of your comfort zone.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I always start with the fundamentals to make sure that someone does not have any prior injury or imbalances. And if so, then it's important to fix those imbalances in order to improve. Every bodies and lifestyles and goals are different so programs must be adapted to each person. The lessons are for beginner and intermediate and everyone who is stuck and bored from doing the same workouts all the time. I bring both the physical and mental aspect of training.
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Rates
Rate
- R610
Package rates
- 5h: R3050
- 10h: R6099
online
- R403/h
free lesson
The free first lesson with Camelia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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