

Gladia's email address and phone number have been validated.
Gladia
- Rate R1114
- Response 24h
-
Students44
Number of students Gladia has accompanied since joining Superprof
Number of students Gladia has accompanied since joining Superprof

R1114/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Stretching / Personal trainer / Muscle Strengthening. Tailor-made course (with possibility of dietary follow-up and Bach Flower) Children / Teens / Adults
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Lesson location
Recommended
Gladia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Gladia
I've started my training at 6 y.o. with ballet. As the time went by I opened my horizons to other style of dance such as contemporary and urban dance. In the last few years I played Carmen in the adaptation of the George Bizet's Opera where i am actually acting and dancing.
I am a member of two dance companies (Nagan prod. & CTBL) and I also work as a soloist for TV programs and events.
In these last few years I have taught to children, teens and adults.Thanks to my skills I managed to adapt my classes according to the requirements of the students.
Hoping to share my knowledge with you.
Do not hesitate to contact me for any further informations.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Italian
Languages in which the lesson is available :
English
Italian
You are tired? Stressed? Not comfortable with your body?
Or maybe you feel stiff and you want to learn how to release this muscle tension without losing tone?
My name is Gladia and I am here to help you develop your own training. My teaching method is simple, fast and effective. I will be here to guide you to a better knowledge of your body and to help you achieve your goals. My teaching method is a mix of techniques taken from ballet, contemporary, Yoga and Pilates; disciplines that I personally use for my dance training.
So what are you waiting for?
I am here listening to your needs!
An interview would be scheduled to better know each other and start this adventure together.
With the help of an external naturopath; a dietary follow-up and Bach Flower can also be added to your formula.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Gladia.
Perfect! Gladia est une prof de follie ! Que je recommande pour son professionnalisme , sa bonne humeur ! Son talent.... c est la première fois que j attends mon heure de sport avec impatience ... je suis toujours pressée d être au prochain cours ! Tout y est : cardio , abdo fessiers , étirements ... c complet et le tt en musique !!!
- Quoi dire sur Nathalie...Gladia's response :
Elle est une femme incroyable avec une envie de progresser et atteindre ses objectif digne d'une lionne. Je suis très heureuse des progrès et du chemin parcouru jusqu'à maintenant. :)
See more reviews
Rates
Rate
- R1114
Package rates
- 5h: R5294
- 10h: R10773
online
- R929/h
Details
+Studio rental fee is 10€/h, starting from 3 people the renting is offered
- 60€/h is the price for a class of two people
+ Monthly consultation with naturopath (in private)
Gladia's video
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
