Gladia - Personal trainer - La Seyne-sur-Mer
Gladia - Personal trainer - La Seyne-sur-Mer

Gladia's email address and phone number have been validated.

Gladia

  • Rate R1114
  • Response 24h
  • Students

    Number of students Gladia has accompanied since joining Superprof

    44

    Number of students Gladia has accompanied since joining Superprof

Gladia - Personal trainer - La Seyne-sur-Mer
  • 5 (1 review)

R1114/h

See Personal training tutors

Unfortunately, this tutor is not available

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise
  • Stretching

Stretching / Personal trainer / Muscle Strengthening. Tailor-made course (with possibility of dietary follow-up and Bach Flower) Children / Teens / Adults

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise
  • Stretching

Lesson location

Recommended

Gladia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Gladia

I've started my training at 6 y.o. with ballet. As the time went by I opened my horizons to other style of dance such as contemporary and urban dance. In the last few years I played Carmen in the adaptation of the George Bizet's Opera where i am actually acting and dancing.
I am a member of two dance companies (Nagan prod. & CTBL) and I also work as a soloist for TV programs and events.

In these last few years I have taught to children, teens and adults.Thanks to my skills I managed to adapt my classes according to the requirements of the students.

Hoping to share my knowledge with you.
Do not hesitate to contact me for any further informations.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Italian

Languages in which the lesson is available :

English

Italian

You are tired? Stressed? Not comfortable with your body?
Or maybe you feel stiff and you want to learn how to release this muscle tension without losing tone?

My name is Gladia and I am here to help you develop your own training. My teaching method is simple, fast and effective. I will be here to guide you to a better knowledge of your body and to help you achieve your goals. My teaching method is a mix of techniques taken from ballet, contemporary, Yoga and Pilates; disciplines that I personally use for my dance training.

So what are you waiting for?
I am here listening to your needs!
An interview would be scheduled to better know each other and start this adventure together.

With the help of an external naturopath; a dietary follow-up and Bach Flower can also be added to your formula.

See more

Rates

Rate

  • R1114

Package rates

  • 5h: R5294
  • 10h: R10773

online

  • R929/h

Details

+Studio rental fee is 10€/h, starting from 3 people the renting is offered
- 60€/h is the price for a class of two people
+ Monthly consultation with naturopath (in private)

Gladia's video

Similar Personal training tutor profiles

  • Kelly

    Cape Town & online

    5 (18 reviews)
    • R460/h
    • 1st lesson free
  • Julia

    Benoni & online

    5 (24 reviews)
    • R350/h
    • 1st lesson free
  • Fundile

    Johannesburg & online

    5 (18 reviews)
    • R450/h
  • Nadine

    Cape Town & online

    5 (6 reviews)
    • R450/h
    • 1st lesson free
  • Nobuhle

    Vryheid & online

    5 (9 reviews)
    • R150/h
    • 1st lesson free
  • Kabelo

    Cape Town & online

    5 (8 reviews)
    • R200/h
    • 1st lesson free
  • Mandy

    Germiston & online

    5 (6 reviews)
    • R200/h
    • 1st lesson free
  • Niland

    Hazyview & online

    5 (6 reviews)
    • R419/h
    • 1st lesson free
  • Suné-Lee

    Cape Town & online

    5 (26 reviews)
    • R500/h
  • Ajay

    Cape Town & online

    5 (7 reviews)
    • R300/h
    • 1st lesson free
  • Hanno

    Reebok & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • Pearl

    Heidelberg - GP & online

    5 (9 reviews)
    • R125/h
    • 1st lesson free
  • Yusuf

    Sandton

    5 (8 reviews)
    • R250/h
  • Etienne

    Johannesburg

    5 (8 reviews)
    • R350/h
    • 1st lesson free
  • Lilu

    Sandton & online

    5 (6 reviews)
    • R650/h
    • 1st lesson free
  • Kolawole

    Lethabong & online

    5 (4 reviews)
    • R250/h
    • 1st lesson free
  • Ncomeka

    East London & online

    5 (7 reviews)
    • R250/h
    • 1st lesson free
  • Abongile

    Cape Town & online

    5 (3 reviews)
    • R200/h
    • 1st lesson free
  • Nadine

    & online

    5 (6 reviews)
    • R250/h
    • 1st lesson free
  • Joshua

    Cape Town & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • See Personal training tutors