1st lesson free
Lucia's profile and contact details have been verified by our team
Lucia
- Rate R178
- Response 1h
-
Students5
Number of students Lucia has accompanied since joining Superprof
Number of students Lucia has accompanied since joining Superprof
R178/h
Contact
1st lesson free
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Conflict management
Stress Management & Life Coaching | Psychology Student Helping You Build Calm, Confidence, and Clarity
- Positive thinking
- Stress management
- Personal development
- Life coaching
- Conflict management
Lesson location
About Lucia
I’m a second-year Psychology student with a Foundation Degree in Philosophy. My studies have given me a deep understanding of how the mind works — both scientifically and reflectively — allowing me to combine practical psychological techniques with meaningful, philosophical insight. I’m passionate about helping others develop self-awareness, resilience, and balance in their daily lives. My approach is empathetic, supportive, and focused on creating real, sustainable change.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions are designed to help you manage stress, improve your mindset, and build confidence in a calm, non-judgemental space. We’ll work together to identify what’s holding you back and develop simple, effective strategies that fit your lifestyle. Each lesson is personalised and may include: Understanding and managing stress triggers Building healthy habits and routines Enhancing motivation and focus Developing mindfulness and emotional balance Exploring values, meaning, and direction Whether you’re navigating academic pressure, personal challenges, or looking to grow in confidence, these sessions aim to help you think clearer, feel calmer, and take purposeful steps forward.
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Rates
Rate
- R178
Package rates
- 5h: R890
- 10h: R1779
online
- R178/h
free lesson
The free first lesson with Lucia allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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