1st lesson free
Cindy
- Rate R1380
- Response 1h
R1380/h
Contact
1st lesson free
- Stress management
- Personal development
Stress Management Expert: MA in Ed, MBA candidate, Professor, TEDx Speaker & best-selling author. With 16+ mind-body certifications, I teach mindfulness & other skills to help you manage stress, impro
- Stress management
- Personal development
Lesson location
About Cindy
With 17 years of experience running a successful business focused on stress management and corporate training, I bring a wealth of real-world expertise to my lessons. I have been an adjunct professor for over 6 years, educating students in business and stress management strategies at the university level. My academic background includes an MA in Urban Education and current MBA studies, complemented by 16+ certifications in mind-body practices.
As the best-selling author of Finding Peace in an Out of Control World and a TEDx speaker, I’m recognized for my ability to inspire and lead others to success. My credentials and holistic teaching approach guarantee a professional, results-driven experience tailored to your needs.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Transform your life with personalized stress management lessons. Combining my MA in Education, MBA studies, and 16+ mind-body certifications, I offer a holistic approach rooted in Mindfulness-Based Stress Reduction (MBSR). Whether you're looking to enhance productivity, improve relationships, or simply find peace in a busy world, my sessions are tailored to your unique needs.
With years of experience as a TEDx speaker, best-selling author, and adjunct professor, my lessons blend practical, research-based strategies with deep mindfulness practices. Let’s work together to create lasting change and empower you to thrive!
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Rates
Rate
- R1380
Package rates
- 5h: R6902
- 10h: R12992
online
- R1380/h
free lesson
The free first lesson with Cindy allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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