1st lesson free
Dafne profile and its contact details have been verified by our experts
Dafne
- Rate R286
- Response 1h
-
Students50+
Number of students Dafne has accompanied since joining Superprof
Number of students Dafne has accompanied since joining Superprof
R286/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
- Skipping
- Prenatal Gym
Strengthen mind, body and soul, confidence in yourself will be the secret of your success
- Personal training
- Fitness
- Exercise
- Skipping
- Prenatal Gym
Lesson location
Recommended
Dafne is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Dafne
Trainer for 5 years
(2015 to 2017) 2 years working in Sports Clubs:
Fitness Zone, Air Fit
Sport Fitness Adviser, JustBody Polanco
Teaching classes of:
Tabata, Functional
GAP, Abdominal Clinic
Lift Training, Electro stimulation
TRX, Preparation for obstacle courses, weights, animal flow
(2017 - present) 3 years giving personalized training at home
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
Personal trainer, I work with each client individually focused on achieving results through unique, challenging and constantly varied workouts.
Always looking for an advantage, dedicated day by day to a personal sports career and professional to continue researching and training new techniques to correct muscle imbalances, rehabilitation of injuries, stimulate metabolism to oxidize fat, improve strength, balance, endurance, cognitive speed and flexibility at an accelerated rate
I teach the following classes
* Functional
* Partocoprophylactic
* Weights
* Stretching
* Training for children with asperger
* Training for children (6 to 10)
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Dafne.
5 (3 reviews)
Perfect! Excelente profesora! La veo diario y me ha ayudado muchísimo a obtener los resultados deseados
- Excelente alumna, dedicada, amable, constanteDafne's response :
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Excelente instructor, me ayudó mucho con mi flexibilidad y resistencia. Recomendado al 100 su entrenamiento
Es muy agradable y te apoya si existen dificultades al realizar los ejercicios, enseña muy bien.
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Rates
Rate
- R286
Package rates
- 5h: R1428
- 10h: R2380
online
- R143/h
travel
- + R30
free lesson
The free first lesson with Dafne allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
Hours to be agreed
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