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NIVEDITA
- Rate R51
- Response 1h
R51/h
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- Personal training
- Fitness
- Strength Training
- Pilates
Strength training, pilates, end your session with streching and relaxing meditation. Workout will not more be tough, it will be fun and energising.
- Personal training
- Fitness
- Strength Training
- Pilates
Lesson location
About NIVEDITA
I am Nivedita Bose,i am a commercial pilot and fitness has always been my power booster. Physical and mental health is my top priority. I have lost 10 kgs of weight without going gym without having strict diet, like keto vegan . Be in your own skin, have your basic India food and train your body not to lose fat but to build confidence. And I have attain this peace in fast few years and want to empower women out there.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Class will start with whole body workout. Combination of strength training, pilates, HIIT. End your session with stretching and a soothing meditation. Females out there love your body and this class will be mentally and physically fun and energising. No more say no to workout. I will train you and weightloss now will be fun and building muscles will be attractive. Our mind and body is connected and therefore this class will also provide meditation at the end of each class. If you don't want to go to gym totally understandable but I am here to personally train you.
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Rates
Rate
- R51
Package rates
- 5h: R212
- 10h: R339
online
- R42/h
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